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DISCOVER WELLNESS

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Wellness

in Naples

ARTICLE BY JOY STEVENTS

WHERE TO WORK OUT

Peach by Pump

620 9th St N, Naples, FL 34102

   If you are looking for a women-only gym in Naples that makes working out fun, Peach is the place to be. The vibe here is high-energy, supportive, and completely community-focused. Everyone comes in with different goals. No matter what your goal is , there is a real sense of sisterhood. Members encourage each other, hold each other accountable, and celebrate even the little wins.

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   For first-timers, starting with a group class is the best way to go. Classes are beginner-friendly while still challenging the people who are more experienced in the gym. Coaches provide options to modify exercises depending on energy, strength, or experience. The schedule changes every day so members can target different muscle groups during the week. Saturdays are more cardio-focused, with equipment like the Ski machine and Stairmaster. Most other days focus on strength and functional training using machines, barbells, and dumbbells designed specifically for women.

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   Music keeps the energy high, with pop, EDM, and top 40 hits playing throughout the gym. Peach Gym is open 24/7, so the early-morning risers and the night owls can find their perfect time. Personal trainers are also available, making every member feel welcome, empowered, and ready to crush their fitness goals.

WHERE TO GET ADJUSTED

Vici Athleta

27975 Old 41 Rd Unit #215
Bonita Springs, FL 34135

   Vici Athleta is all about helping people move better, recover faster, and feel amazing. They specialize in stretching, mobility work, personal training, and cupping therapy, all designed to improve flexibility, reduce pain, and keep your body in top shape. Most clients come in struggling with flexibility or mobility- whether you’re an athlete, golfer, or just looking to feel better every day this is the spot for you.

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   During your first session with Will, you’ll get measured. Then you’ll be checked on how your body moves, finding which areas are tight, and a plan is created specifically for you. One of the signature services is cupping. It is perfect for knots or tight spots, helping your body relax, easing pain, and boosting blood flow.

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   How often you come depends on your body and the plan designed specifically for you. It can be anywhere from once a week to a few times a week. The main goal is to see real improvement from your very first assessment. With personalized care, science-backed methods, and a focus on results, moving better, recovering faster, and feeling your absolute best is achievable for everyone at Vici Athleta.

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